


"Every day we choose health. We choose fitness. It's non negotiable. At the moment my worksout routine is 15 minutes a day - 5 minutes on the step, 5 minutes of weigh training and 5 minutes of balance training on the ball. That's it."
Coco and Connie Bennet
(Fitness gurus)
@ company's office or your shop (3 topics)
Programs may include but is mot limited to the following topics:
Overview / combination of the 3-hour workshops:

Want to see more before booking?

Have you noticed how some women exude an energy that attracts envious looks?.
Fina Masangu-Makpolo
Image Consultant
PO Box 510
Gallo Manor
2052
Cell: +27 (0)82 887 3534


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